Over the last 20 years, the availability and use of adult content have skyrocketed. At SelfChanger, we seek to understand the impact of technology on people and porn.

It’s difficult to measure the size and impact of the porn industry from currently available research. The industry maintains mutually beneficial secrecy for both the consumer ...

Copyright SelfChanger@2021

When the SelfChanger research team began collecting results, we used survey software from commercial on-line providers. These products offered some powerful collection methods, and we’ve summarized our findings here. This data was collected from several random sample groups. The dimensional depth of this study is ...

SelfChanger methods are proven counseling techniques, like the Stages of Change.

The Stages of Change (SOCs) outline the steps to making a lasting lifestyle change. The SOCs recognize that these types of changes don’t happen overnight. The five Stages of Change are Awareness, Contemplation, Preparation, Action, and Maintenance. Each stage ...